Research Authors

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
USERS' SCORE
Good
Based on 6 Reviews
8.3
Supplement Facts
Serving Size:  1 Capsule
Amount Per Serving
%DV
Proprietary Blend Containing 1 billion live cultures† Lactobacillus acidophilus Lactobacillus salivarius Bifidobacterium bifidum Streptococcus thermophilus
175 mg
**

Top Medical Research Studies

We assessed the impact of a two-strain probiotic, Lactobacillus acidophilus and Bifidobacterium bifidum, on common cold symptoms in schoolchildren through a double-blind randomized controlled trial.

Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.

We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
Read More
9
Probiotics effectively reduce cold symptoms
We examined the effects of Lactobacillus acidophilus on cold symptoms in young children. In a double-blind, placebo-controlled trial, 326 children ages 3-5 received either probiotics or placebo for six months.

The results were promising: children taking probiotics had significantly fewer instances of fever, cough, and runny nose compared to those on placebo. They also missed fewer school days and required less antibiotic treatment.

Overall, probiotics proved to be a safe and effective method for reducing common cold symptoms in children.
Read More

Most Useful Reviews

9
Alleviated digestive issues
6 people found this helpful
I've found it excellent for improving digestion and increasing beneficial bacteria, which has alleviated my constipation and bloating. Note: consult a doctor if you have Candida as it may not be advisable.
Read More
9
Digestive improvement
2 people found this helpful
My first parcel with Ayherba arrived, and I began taking the supplements. Initially, I had some large pimples and experienced stomach aches and vomiting, leading me to believe I wouldn’t be able to improve my health with them. However, when I received this probiotic in my second parcel, I was amazed! The supplements I thought wouldn’t work for me began to be well tolerated, and I no longer had bloating, nausea, or stomach cramps. My mother also noticed significant improvements in her digestion. I am thrilled with this probiotic, especially considering its low cost and the number of capsules. Just one small white capsule a day, which is easy to swallow, even for children.
Read More
7.5
Boosted immunity
I regularly take probiotics, not only to normalise my intestinal microflora but also to enhance my immunity during the cold season. Given that over 70% of immune cells reside in the intestine, it's crucial for immunity. Each capsule of 21st Century probiotics provides a high dose of key lacto and bifidobacteria. I take one capsule daily with a meal.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
  • All Researches
9
Probiotics effectively reduce cold symptoms
We examined the effects of Lactobacillus acidophilus on cold symptoms in young children. In a double-blind, placebo-controlled trial, 326 children ages 3-5 received either probiotics or placebo for six months.

The results were promising: children taking probiotics had significantly fewer instances of fever, cough, and runny nose compared to those on placebo. They also missed fewer school days and required less antibiotic treatment.

Overall, probiotics proved to be a safe and effective method for reducing common cold symptoms in children.
Read More
We assessed the impact of a two-strain probiotic, Lactobacillus acidophilus and Bifidobacterium bifidum, on common cold symptoms in schoolchildren through a double-blind randomized controlled trial.

Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.

We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
Read More

User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Alleviated digestive issues
6 people found this helpful
I've found it excellent for improving digestion and increasing beneficial bacteria, which has alleviated my constipation and bloating. Note: consult a doctor if you have Candida as it may not be advisable.
Read More
9
Digestive improvement
2 people found this helpful
My first parcel with Ayherba arrived, and I began taking the supplements. Initially, I had some large pimples and experienced stomach aches and vomiting, leading me to believe I wouldn’t be able to improve my health with them. However, when I received this probiotic in my second parcel, I was amazed! The supplements I thought wouldn’t work for me began to be well tolerated, and I no longer had bloating, nausea, or stomach cramps. My mother also noticed significant improvements in her digestion. I am thrilled with this probiotic, especially considering its low cost and the number of capsules. Just one small white capsule a day, which is easy to swallow, even for children.
Read More
7.5
Boosted immunity
I regularly take probiotics, not only to normalise my intestinal microflora but also to enhance my immunity during the cold season. Given that over 70% of immune cells reside in the intestine, it's crucial for immunity. Each capsule of 21st Century probiotics provides a high dose of key lacto and bifidobacteria. I take one capsule daily with a meal.
Read More
6
Balanced gut flora
2 people found this helpful
The shipment arrived in just four days. I bought this for my irregular bowel movement, which was only once a week. After three days of taking acidophilus, it improved my bowel function but caused some pimples due to its whey content. Overall, I believe the quality is good for intestinal health.
Read More
7.5
Immune system boost
Excellent probiotics! They significantly improve digestion and normalise stool. It's essential to take probiotics during the cold season, as 80% of the immune system resides in the intestines. Research from Britain and Spain suggests that gut microbes play a crucial role in regulating serotonin, the "good mood" hormone. The packaging is large and reasonably priced, making it an outstanding option. I wholeheartedly recommend!
Read More

Frequently Asked Questions

9
Alleviated digestive issues
6 people found this helpful
I've found it excellent for improving digestion and increasing beneficial bacteria, which has alleviated my constipation and bloating. Note: consult a doctor if you have Candida as it may not be advisable.
9
Digestive improvement
2 people found this helpful
My first parcel with Ayherba arrived, and I began taking the supplements. Initially, I had some large pimples and experienced stomach aches and vomiting, leading me to believe I wouldn’t be able to improve my health with them. However, when I received this probiotic in my second parcel, I was amazed! The supplements I thought wouldn’t work for me began to be well tolerated, and I no longer had bloating, nausea, or stomach cramps. My mother also noticed significant improvements in her digestion. I am thrilled with this probiotic, especially considering its low cost and the number of capsules. Just one small white capsule a day, which is easy to swallow, even for children.
7.5
Boosted immunity
I regularly take probiotics, not only to normalise my intestinal microflora but also to enhance my immunity during the cold season. Given that over 70% of immune cells reside in the intestine, it's crucial for immunity. Each capsule of 21st Century probiotics provides a high dose of key lacto and bifidobacteria. I take one capsule daily with a meal.
6
Balanced gut flora
2 people found this helpful
The shipment arrived in just four days. I bought this for my irregular bowel movement, which was only once a week. After three days of taking acidophilus, it improved my bowel function but caused some pimples due to its whey content. Overall, I believe the quality is good for intestinal health.
7.5
Supports gut health
The best and most convenient acidophilus supplement I've found. Affordable yet effective, it contains enough beneficial bacteria to enrich the gut. We use it during colds and after antibiotic courses. This product truly works.
7.5
Immune system boost
Excellent probiotics! They significantly improve digestion and normalise stool. It's essential to take probiotics during the cold season, as 80% of the immune system resides in the intestines. Research from Britain and Spain suggests that gut microbes play a crucial role in regulating serotonin, the "good mood" hormone. The packaging is large and reasonably priced, making it an outstanding option. I wholeheartedly recommend!
We assessed the impact of a two-strain probiotic, Lactobacillus acidophilus and Bifidobacterium bifidum, on common cold symptoms in schoolchildren through a double-blind randomized controlled trial.

Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.

We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
9
Probiotics effectively reduce cold symptoms
We examined the effects of Lactobacillus acidophilus on cold symptoms in young children. In a double-blind, placebo-controlled trial, 326 children ages 3-5 received either probiotics or placebo for six months.

The results were promising: children taking probiotics had significantly fewer instances of fever, cough, and runny nose compared to those on placebo. They also missed fewer school days and required less antibiotic treatment.

Overall, probiotics proved to be a safe and effective method for reducing common cold symptoms in children.

References

  1. Rerksuppaphol S, Rerksuppaphol L. Randomized controlled trial of probiotics to reduce common cold in schoolchildren. Pediatr Int. 2012;54:682. 10.1111/j.1442-200X.2012.03647.x
  2. Leyer GJ, Li S, Mubasher ME, Reifer C, Ouwehand AC. Probiotic effects on cold and influenza-like symptom incidence and duration in children. Pediatrics. 2009;124:e172. 10.1542/peds.2008-2666
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